Do you always need medication for seasonal illnesses? Experts weigh in

As winter grips many regions with an iron fist, seasonal illnesses like the flu, bronchiolitis, and other respiratory infections are on the rise. The challenge is even greater this year, with shortages of medications like paracetamol and amoxicillin complicating efforts to manage these illnesses. In the United States, Erin Fox, a pharmacy director at the University of Utah, has highlighted the issue, revealing that many pharmacies are struggling to meet demand for prescribed drugs, facing supply shortages similar to those in Europe. Experts believe that a better understanding of when medications are truly necessary could alleviate some of the anxiety that comes with empty pharmacy shelves, helping people avoid unnecessary medication use while ensuring those who need it most receive the treatment they require.

Paracetamol and Ibuprofen: When Are They Really Necessary?

Fever is a common symptom of many viral infections, and it’s especially concerning when it affects young children, often causing panic when temperatures surpass 40°C. However, many misconceptions persist about how and when to treat fever with medications. For instance, many people believe that taking fever-reducing medications is essential to prevent serious complications like seizures in children. This, however, is not supported by research. Dr. Nipunie Rajapakse, a pediatric infectious disease specialist at Mayo Clinic, explains that febrile seizures are triggered by a rapid rise in body temperature, not by the high temperature itself. Consequently, by the time the fever peaks, it’s too late for medications to prevent a seizure. Antipyretics like paracetamol and ibuprofen can be used to provide comfort, but they do not necessarily stop seizures that are already on their way.

Interestingly, there is a widespread belief that paracetamol might weaken the body’s immune response. This concern, however, is largely unfounded. Experts clarify that paracetamol is not strong enough to interfere with the immune system’s ability to fight off infections. So, while you may feel miserable, it’s okay to take medicine to alleviate fever if you’re unwell. However, if your fever climbs to 40.5°C, seeking medical attention is crucial. Megan Ranney, an emergency physician at Brown University in Rhode Island, emphasizes that children under no circumstances should be given aspirin due to the risk of Reye’s syndrome.

Antibiotics: Are They Always the Answer?

Amoxicillin is a go-to antibiotic for many pediatricians, used to treat conditions like ear infections and pneumonia. Unfortunately, due to current supply shortages, doctors are being forced to prescribe alternatives, which may be less effective or harder on the body. This shortage highlights a broader issue: the over-prescription of antibiotics. Studies have shown that nearly a third of antibiotics prescribed are either unnecessary or improperly administered.

Dr. Rajapakse warns against the misuse of antibiotics, noting that unnecessary prescriptions increase the risk of side effects like allergic reactions and kidney problems, as well as contributing to the growing issue of antibiotic resistance. She recalls how patients often come to the emergency room demanding antibiotics for viral conditions, such as a persistent cough, when antibiotics are not only ineffective but can make things worse. “I can’t tell you how many patients walk in saying, ‘I’ve been coughing for two weeks; I just need an antibiotic,'” says Dr. Ranney. Unfortunately, if doctors don’t give them what they want, they often go somewhere else to get it.

The over-prescription of antibiotics is partly driven by the pressure on healthcare providers to meet patient demands quickly, even when the treatment isn’t warranted. To help curb unnecessary antibiotic use, Dr. Rajapakse advises parents to ask their doctors whether it’s better to wait and see if the illness resolves on its own, rather than immediately requesting antibiotics. She also encourages other remedies, such as using paracetamol, a cool compress, or even saline nasal sprays to help alleviate symptoms.

Preparing for Future Shortages: Tips from Experts

The ongoing shortage of essential medications like paracetamol and amoxicillin isn’t just a temporary issue. The FDA and other organizations have pointed to several systemic problems in the pharmaceutical supply chain, including the lack of incentive for companies to produce less profitable drugs and logistical barriers that prevent quick recovery after disruptions. Experts recommend that families stock up on basic over-the-counter medications like paracetamol, but only in small quantities. It’s also helpful to adopt non-pharmaceutical strategies to manage symptoms, such as taking warm baths, drinking herbal teas with honey, or using humidifiers to ease respiratory discomfort.

Moreover, preventative measures like getting vaccinated against the flu and COVID-19, washing your hands regularly, and wearing a mask in crowded places can help reduce the likelihood of falling ill in the first place. “The best way to avoid taking medications is to avoid getting sick in the first place,” says Dr. Ranney.

In conclusion, while medications can certainly help in treating seasonal illnesses, it’s important to understand their appropriate use. Avoiding the rush to over-medicate and relying on the body’s natural immune system, when appropriate, can not only help conserve resources but also protect against the harmful side effects of unnecessary treatments.